The total stress elimination plan the complete manual review

The Total De-Stress Plan The Complete Manual Magazine

The total stress elimination plan The complete manual review

  The total stress elimination plan the complete manual review

Product description:
The total elimination plan helps you understand the different ways and sources of stress and explore ways to take control and deactivate it. Discover nutritional tips, practical strategies to destroy your home and workplace, exercise mind-calming techniques and learn about complementary medications. By using these practical tools for managing stress and relaxation, you can create an essential balance in your lifestyle. It includes: Understanding stress: know the different forms of stress. Calm: explore basic mental and emotional techniques to defuse stress. Nourish and replenish: discover the links between stress and diet, and use exercise to calm the mind and emotions. Pamper and rebalance: Create a stress-free zone in the home and look for complementary medications for stress treatment. Magazine covers are used for illustrative purposes only and you may not receive a copy of the particular problem shown. Your subscription will include the most recent problem once your subscription begins. Price of Coverage: $ 29.94 – save now $ 3.95 (13%). Language: English


Brand: Future Publishing Ltd

$ 6.99 Available