Running for Beginners Magazine

Running for Beginners Magazine

Running for Beginners Magazine

  Running for Beginners Magazine

Product Description:
As one of the cheapest and easiest ways to get in shape, there is no mystery as to the reason why You want to run. However, it can be difficult to keep up and you want to make sure you are doing it safely to achieve the best results. With this book, we teach you all the basics and give you the vital tips you need to make sure you get the most out of your new healthy hobby. Features: How to start: what you should know before putting on the trainers Health and fitness: running is an excellent activity to maintain good health and a good weight. These are the essential tips to become a healthy runner. Training: You may have a specific goal. It matters, like a 5k or even a marathon, and we will help you achieve it with our training plans. Careers – Do you want to put your career to the test? Learn how to prepare for your first career The magazine covers are used for illustrative purposes only and you may not receive a copy of the particular problem shown. Your subscription will include the most recent problem once your subscription begins. Language: English

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Brand: Future Publishing Ltd

$ 8.99 Available